100 % organically cultivated and harvested red rice fresh from farm to your table. Red rice ( Kattu Yanam Arisi ) . Kattuyanam rice is loaded with essential vitamins and minerals, including iron, magnesium and vitamin ( B6). Red rice can be consumed daily and it's a great substitute for brown / white rice. The minerals present in Kattuyanam rice, particularly magnesium and phosphorus, support bone health by strengthening bone density . It helps cleanse the digestive system, flush out toxins contributing to overall wellness and vitality. Key Health benefits : - Good for bone health - Better gut health - Improves skin health - Promotes weight loss - Rich in Fiber - Low Glycemic Index - Gluten-Free - Rich in Vitamins and minerals