100 % organically cultivated and harvested black rice fresh from farm to your table. Black rice / Forbidden rice / Emperor rice / Karuppu Kavuni rice . The antioxidants in black rice, particularly anthocyanins, help reduce inflammation and protect against oxidative stress. Black rice contains a significant amount of phytochemicals that help detoxify the body. Black rice is rich in vitamins and minerals, including vitamin E, protein and iron which plays a key role in boosting the immune system and overall well - being. Health benefits : - Good for bone health - Better gut health - Improves skin health - Promotes weight loss - Rich in Fiber - Low Glycemic Index - Gluten-Free - Rich in Antioxidants